The other day I was flipping through the channels on tv and stopped on the BYU channel (oh the joys of living in Utah:) I saw this show called the food nanny. It's all about making meals and getting everyone to the table and eating the dinner. You can watch her on BYU tv online or here is her website. Her basic idea for planning is that everynight has a theme like Mondays are Mexican, Tuesday Italian, Wednesday are Comfort foods. She has an online meal planner that you can print along with recipes and a grocery list. I liked some of her ideas so I thought I would pass it along for those of us who struggle with what to have at 4:00!
http://www.byutv.org/foodnanny/ -this is her website and the one below is the quick link to her planner!
http://www.byutv.org/foodnanny/plan/